28 DAY WINTER WELLNESS PROGRAM

Every great practice begins with a strong foundation.

The 28 Day Winter Wellness Program is designed to give you the motivation you need, especially as the weather gets cooler and getting out of bed a little harder.

Over 28 days, you'll receive everything you need to move with confidence, clarity, and purpose, from the very first session.

Your Winter Wellness Program includes:

  • 7 group classes - Reformer, Mat & Strength

  • 1 Studio Experience class - to get individualised guidance on movement and form

  • Personalised check in and class recommendations tailored to your movement goals

  • A dedicated welcome to the studio and a pair of our bespoke grip socks

  • A collaborative goal-setting conversation to make the most of your Rituel experience

Because the best results start with consistent rituels.

WINTER RITUELS BEGIN HERE

HELPFUL INFORMATION

  • Click on class styles on our website header or footer. Alternatively click here to explore all our classes and private appointments.

  • You can book a class by clicking the links on our website header and footer. Alternatively click here to book a class. If you have already created your Momence account with us, you can easily book classes through your app.

  • Grip socks are mandatory for ALL Rituel Movement classes. If you forget yours, you can purchase a pair in the studio for $25.

    We also recommend bringing your water bottle, and a small towel if required.

  • If you have an injury we recommend that you are cleared first by an allied health professional such as a surgeon, doctor, physio or chiropractor. Email your clearance letter and any notes to the studio at hello@rituelmovement.com

    Once cleared to return to studio or group classes, please inform your instructor before the class starts so that they can best support you with any applicable modifications.

  • We welcome all pre and post natal clients. Group classes can be challenging so please let your instructor know if you are expecting so that the necessary modifications can be made for you.

    Each body, pregnancy and baby is different so please listen to your body and let your instructor know if you experience any pain or discomfort.

    We highly recommend our studio sessions for pre and post natal clients. Baby & Me classes are great for post-natal clients, and babies are always welcome!

  • The waitlist works! If you see a class is fully booked, add yourself to the wait list. Should there be any cancellations you will be added to the class. Keep your phone nearby, as we get closer to the class time, it will be first in best dressed!

  • We understand that life can happen and plans can change, but as our classes are limited in size and in high demand, if you are unable to attend, please late cancel with as much notice as possible so that someone on the waitlist may attend instead.

    Please note the cancellation window is 12 hours from the start of class. If you late cancel within this time, you will either forfeit the class credit in your pack (welcome packs included), or for members, you will be charged $15 to the card on file. If you are a no show without cancellation, a $20 fee will be charged.